Personal Coaching is centred on the individual and their agenda, as a unique person. Sometimes, this might be referred to as ‘Life’ Coaching. While the individual is at the heart of all forms of coaching (E.g. Leadership, Management, Performance, etc), the context can be quite different. The core areas explored may be similar, but often personal coaching can focus on our personal lives and associated challenges, how we balance and enhance the different aspect of our daily living.